- 1 cup of JA Rice * JA Rice does not need washing
- Thin Deep-fried Beancurd Skin 15g
- Carrot 30g
- Mushroom 30g
- Chicken Meat 40g
- Shiro Dashi 30ml
- Ginga Sui 200ml
Wednesday, 15 July 2020
Japanese Mixed Rice
Healthy Low-salt White Miso Soup
- White Miso 50g
- (*) Shiro Dashi 30ml
- Water 500ml
- (**) Radish 10g, Carrot 10g, Tofu 10g, Spring Onions 5g
Rice Vermicelli with Garlic Miso and Chicken Mince
(For 2-4 servings)
Ingredients:
Rice Vermicelli 80g
Chicken Mince 50g
Garlic Miso 1 teaspoon
Leek a small stalk (cut into small pieces)
i) Blanch the minced chicken in a pot of boiling water
ii) Sieve up the minced chicken to drain away the water
iii) Mix cooked minced chicken with Garlic Miso and leek.
iv) Mix (iii) with cooked rice vermicelli.
Tuesday, 14 July 2020
Minced Chicken with Garlic Miso on Japanese Rice
(For 2-4 servings)
Ingredients:
JA Rice 1 Cup
Minced Chicken 50g
Garlic Miso 1 teaspoon
Leek a small stalk (cut into small pieces)
Steps:
i) Cook the JA rice and set aside
ii) Blanch the minced chicken in a pot of boiling water
iii) Sieve up the minced chicken to drain away the water
iv) Mix cooked minced chicken with Garlic Miso and leek.
v) Serve them on Japanese white rice
Broiled Pacific Saury with Cucumber & Sweet-Vinegared Wakame Seaweed Salad
(For 2-4 servings)
* To be served with “Fuku-Chitose” Japanese Sake
Ingredients:
Broiled Pacific Saury 50g
Cucumber 30g
Dried Wakame Seaweed 5g
(*) Rice Vinegar 30ml, Soy Sauce 30ml, Water 30ml, Sugar 1 teaspoon
Steps:
i) To mix ingredients (*) for the sweet vinegar
ii) Slice cucumber into thin slices and rub them with a little salt and leave aside
iii) Soak dried wakame seaweed in water to soften it, and leave it aside to drain
iv) Cut broiled saury into mouthful sizes, and mix them in a bowl with the wakame seaweed, and sweet vinegar.
Japanese Green Tea Porridge
(For 2-4 servings)
Ingredients:
Cooked JA Rice (2 cups)
Ginga Sui 250ml
Shiro Dashi 40ml
Shizuoka Tea 250ml
Steps:
i) Add Ginga Sui, Shiro Dashi and Shizuoka tea into a pot to boil
ii) Add cooked JA rice when contents are boiling and stir to cook for a while.